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Warning to all women: Take care of your cardiovascular health and avoid premature death

Warning to all women: Take care of your cardiovascular health and avoid premature deathMore women than men die of cardiovascular disease. Diet and lifestyle play a crucial role in prevention, and there are certain supplements which have been shown to reduce heart-related deaths by over 50%.

The number one heart disease and leading cause of death in Western countries is coronary occlusion, also known as ischemic heart disease. Ischemia translates into "oxygen shortage" and when the heart lacks oxygen due to poor circulation, chest pain (angina pectoris) may occur in connection with physical exertion, cardiac thrombosis, heart failure and sudden death. Because atherosclerosis takes many years to develop it is vital to start early prevention with natural strategies, even before any symptoms are observed.

If you take cholesterol-lowering medicine or if you are a heart failure patient you should definitely continue reading.

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Ubiquinone or Ubiquinol - does it really matter?

Ubiquinone or Ubiquinol - does it really matter?Ubiquinone or Ubiquinol - does it really matter? Ever since the discovery of coenzyme Q10 in 1957, scientists have been conducting research with this intriguing nutrient that appears to play a crucial role in human health. Another word for coenzyme Q10 is “ubiquinone” because of its omnipotent importance. “Ubi” means everywhere. In 2006, a new type of CoQ10 called “ubiquinol” surfaced commercially. Clever marketing campaigns attempted to pawn this off as the new and improved CoQ10 source that was absorbed more easily in the body and was superior to ubiquinone. Consumers as well as scientists got confused and started questioning the traditional form of CoQ10 – ubiquinone – although it had been sold commercially and used in studies all along.

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Supplements of Q10 may help people with liver disease

Supplements of Q10 may help people with liver diseaseResearchers have found that sufferers of non-alcoholic fatty liver disease (NAFLD) can protect themselves by taking the vitamin-like substance coenzyme Q10.

Non-alcoholic fatty liver disease is a chronic liver disorder that involves inflammation of the liver and may worsen through a four-stage progression that may eventually lead to cirrhosis and liver cancer. The condition, which is characterized by a build-up of fat in the liver cells and typically affects people who are diabetic or overweight. There is currently no medical treatment for NAFLD but science has found that the vitamin-like substance coenzyme Q10 may be able to improve the liver's fat metabolism and reduce the inflammation.

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"Energy vitamin" may combat fatigue in multiple sclerosis

"Energy vitamin" may combat fatigue in multiple sclerosisSufferers of multiple sclerosis (MS) who struggle with fatigue symptoms may be helped with a supplement of the vitamin-like compound coenzyme Q10.

Fatigue is one of the most common symptoms of multiple sclerosis (MS) with around 80% of MS sufferers being affected by it, according to the National Multiple Sclerosis Society. It gets worse as the day progresses and the only known medications (amantadine hydrochloride and modafinil) have very limited effect.

This, however, is not the case with the vitamin-like compound, coenzyme Q10, an energy-enhancing and naturally occurring substance that has been seen to help battle symptoms of both fatigue and depression in a study of MS sufferers without causing any side effects.

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High blood pressure a problem? Try Q10

High blood pressure a problem? Try Q10Okay, yes, we have to admit to ourselves that high blood pressure is a big problem in our society. "The silent killer," the doctors call it.
What about using a well-absorbed Coenzyme Q10 supplement? What might its impact on hypertension be? What, exactly, do we know at present?

Meta-analysis

A good starting point is the meta-analysis done in 2007 by Professor FL Rosenfeldt and his colleagues. They set themselves the task of examining all published results from clinical trials involving the use of Q10 with patients with high blood pressure. They wanted to assess the efficacy and consistency of the Q10 treatment. Furthermore, they wanted to identify any side effects of the Q10 treatment.

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Energizing supplement fixes failing hearts

Energizing supplement fixes failing heartsTwo new studies have shown how the energy-enhancing nutrient, coenzyme Q10, can make the human heart much stronger - even in patients with heart failure.

It can hardly come as a surprise that coenzyme Q10, a widely used energy-enhancing supplement, makes you feel more alert. What is amazing is that two new studies show that it can also give the heart muscle significantly more power. One study was carried out on a normal healthy group of elderly people, while the other study was conducted on heart failure patients. In both studies the heart muscles of the Q10-treated participants obtained significantly more contractile strength - that it its ability to contract - and the number of people who died of cardiovascular complications was reduced by over 50%.

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Coenzyme Q10 and Healthy Elderly Adults

Coenzyme Q10 and Healthy Elderly AdultsResearchers in central Sweden carried out a most interesting four-year study that involved healthy elderly people. The researchers tested the effects of a daily supplementation of the diet with a combination of a Coenzyme Q10 preparation and a selenium preparation.

Great reduction in cardiovascular deaths

The results of the study were published in 2012 in the International Journal of Cardiology by Professor Urban Alehagen and his team of researchers from the University Hospital in Linköping. The researchers reported, first of all, that there had been a 53% relative reduction in cardiovascular deaths in the treatment group.

Better echocardiograms

Secondly, they reported that the elderly people receiving the active ingredients instead of placebo had had statistically significantly better echocardiograms (meaning better heart function) and statistically significantly lower levels of a peptide in their blood plasma that is a marker for worsening heart failure.

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Q10 and How to Cope with Side Effects of Statins

Q10 and How to Cope with Side Effects of StatinsMore and more doctors are prescribing more and more statins. Statins do their work by blocking the activity in the liver of the enzyme HMG-CoA, an enzyme that facilitates the synthesis of cholesterol.

Statins and Q10 - same biological pathway

Now we know, from several human and animal studies, that taking statins also inhibits an important step in the body's production of Coenzyme Q10. Dr. Richard Deichmann has summarized the studies that show that CoQ10 deficiency states can result from taking statins.

Taking statins has been associated with reduced levels of CoQ10 in blood serum and in muscle tissue. For example, a study published in the Journal of Clinical Pharmacology has shown that treatment with a statin preparation in a moderate dosage resulted in significantly reduced plasma levels of CoQ10.

Yes, statins are effective at lowering cholesterol levels. There is little doubt about that. But, in common with most prescription medications, statins do have side effects.

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Breakthrough in Cardiology Research

The Q-SYMBIO Study

Researchers in nine countries led by the Chief Medical Doctor Svend Aage Mortensen, a cardiologist in the Heart Centre of Copenhagen University Hospital, enrolled 420 patients in a randomized placebo-controlled double-blind clinical trial in which half of the patients were given a 100 mg capsule of Myoqinon Q10, three times daily, and half of the patients were given a placebo capsule, also three times daily.

The patients were all chronic heart failure patients classified as level III (with a marked limitation of physical activity) or level IV (with an inability to carry on any physical activity) in the New York Heart Association's classification scheme.

The age of the patients in years ranged from 50 to 74 years. Nearly all of the of the patients in the study were receiving and continued to receive the standard heart failure medications: angiotensin-converting enzyme inhibitors or angiotensin receptor blockers and beta-blockers.

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